Navigating Life's Next Chapter

When my husband worked for an international company we were covered wherever we wandered. That changed when he transitioned to Medicare...

Muscle aches and pains scream for attention! Unless you live with a masseuse, a small, firm ball may be your best friend! Applying...

Unless you are spending 15 min, at least twice a week, in the sun without sunscreen with your face and arms exposed or eating a lot of...

What food prevents the most common diseases of aging?

Simply fill a reusable spray bottle with water and add a few squirts of regular dishwashing liquid. You now have a quick, easy, and...

Eventually we all wear glasses. Whether you have readers or all-purpose eyeglasses, keeping them clean is a daily challenge. I have...

Follow these women over 60 on their travels. Join a meet-up group in your hometown or sign-up for one of their adventures. Life is too...

Awake at night with muscle cramps or a “charlie horse?” There's nothing worse than jumping out of bed to stomp out a nasty cramp only to...

Don't bother with those spongy ones they give out on airplanes. Use these silicone putty earplugs. They work on airplanes, in noisy...

For twenty-five years I tried many treatments for nighttime foot pain including prescription creams, rubs, injections and monthly laser...

Guess what? It's trendy to wear sneakers. A pair of bright white tennis shoes and a dress (long or short) is what the youths are wearing...

Hibiscus tea is a delicious, guilt-free beverage. It’s beautiful redness can be brewed in hot or cold water. I drop a couple of tea bags...

Companies use the word "Natural" as a marketing and pricing tool. It means that some of the product's ingredients were extracted from...

Wish you didn't have to style your hair every morning? A satin pillowcase may help you as much as its helped me. Sliding along the...

People who know me well, know about my obsession with knives. I believe there is a specific knife for each job. Then why did I use my...

Switching dryer sheets for wool balls will get your load done more quickly. Also, balls eliminate nasty chemicals found in dryer sheets....

As we get older, many of us have difficulty sleeping. I've tried going to bed and waking up at the same time everyday as well as...