Make-up For Women in Their 60s
It doesn’t really matter if you wear a little or a lot, the make-up that works on our changing skin is tough to find. Sistersatsixty has...
What's your story?
For the past year I've spent Thursday mornings in an online memoir class (evalogue.com). Recalling stories from my early years puts me...
My Colonoscopy Tips!
No one looks forward to a colonoscopy. It is not a pleasant experience. By the time we are in our 60’s, many of us have had at least one...
Saying Good-bye to Toxic Family Relationships
When I married my husband, 30 years ago, he had full custody of his 14 and 19 year old sons. The older one has a disability. His younger...
Try something new...dinner on a farm!
Trying new things keeps our brains healthy. A few years ago Jan challenged me to support a local farmer through community sponsored...
WANT TO HAVE A BETTER DAY?
'Jacob' visited my house last week with his mom. Without hesitation, he marched up to me, looked straight into my eyes and held out his...
Can the 16:8 plan help post-menopausal women loose weight?
I have always struggled with my weight and have spent the last 40+ years trying to loose those extra pounds. It didn't get any easier...
IF TOES COULD TALK...
My toes were recently described as 'gnarly.' Does that mean bumpy or crooked? Maybe. It was a wake-up call. I don’t want to be the old...
ARE YOU WORRIED ABOUT DEMENTIA?
I am. Our mother passed away in July, 2022 after struggling with Dementia for many years. It was sad to watch her slow decline. Her...
What happens when I think positively about myself?
It's easy to dismiss positive self-talk as a woo-woo idea. I always have. Then, I was challenged to write down three ways I could turn...
THREE WAYS TO CULTIVATE FRIENDSHIPS
Strong friendships are one of the most important parts of healthy ageing. Whether we live in the same place our entire lives or we move...
What's really waking you up?
I used to wake up a lot at night. It was frustrating and exhausting! I went to bed at a regular time, drank less in the evening, avoided...
DO WE COUNT?
I was barely past young motherhood and the blogs began to explode with mommy stuff. Nothing was written while I suffered through...
ARE YOU ITCHY DOWN THERE?
In my 50s, the itch started. Over-the-counter creams didn't help. The good bacteria protecting my vagina was going away right along with...
CHANGE IN MY 60's
Making a change in your life is not easy, especially as we get older. And if that means changing things about your aging body, it may...
WHAT YOUR 60 YEAR-OLD FEET NEED
Feet change with the rest of the body. Arches fall and tendons loosen, flattening out the footprint and increasing shoe size. If your...
LOVING YOU IN PHOTOS....or not
This photo from our recent trip to The Netherlands should bring me joy. It doesn't. All I see is an old lady with squinty eyes hiding...
ONE EASY SKILL YOU NEED TO LEARN
One EASY skill—opening and closing jump rings is all you need to make and repair many jewelry items. Jump rings are small metal rings...
OUR FAVORITE TRAVEL TIP
We have been on the road for almost 3 weeks and everything had gone according to plan. Until my husband‘s bag didn’t make it from...
WHICH IS BETTER FOR HANDWASHING LIQUID SOAP OR FOAM?
Wonder why so many public restrooms dispense foamy soap? The average liquid hand soap pump dispenses four times the needed amount....